YOU BELONG HERE

Welcome to Point & Palm Wellness!

If you're seeking compassionate care and effective relief from muscle tension, pain, stress, anxiety, or hormonal imbalances, you're in the right place!

Point & Palm Wellness is a small alternative healthcare clinic located just North of downtown Edmonton at 12008 111 ave NW (within the Body Benefits Wellness co-operative space) and offers both massage and acupuncture treatments tailored to my patients individual needs.

As a practitioner, I am dedicated to creating a warm and accepting space for everyone. My goal is to provide a safe space where you can relax, heal, and be yourself without judgment or discrimination. Whether you're seeking acupuncture, massage, or both, know that you are valued, respected, and supported here. Your well-being is my priority, and I am committed to providing personalized care that honors your unique needs and journey to wellness. Welcome to a place where inclusivity, compassion, and healing thrive!

Treatments

Acupuncture

Acupuncture is a gentle therapy that involves the strategic placement of tiny needles on specific points of the body. These needles help stimulate your body's natural healing abilities, promoting balance, vitality, and overall well-being by inducing the release of endorphins (natural painkillers) and neurotransmitters that promote well-being.

Not only does acupuncture help with pain relief, stress reduction, and improved sleep, but it also plays a vital role in supporting your hormonal health. By targeting key points related to hormonal balance, acupuncture can alleviate symptoms of hormonal imbalances such as irregular periods, headaches, stress, anxiety, and menopausal discomfort.

Acupuncture treatments can be booked as either an Initial Treatment (if this is your first time coming to see me) or as a Return Visit.

Initial appointments are approximately 60 minutes long and Return visits are between 30-45 minutes.

Massage

Therapeutic massage goes beyond relaxation to target specific areas of tension, pain, and discomfort in the body. Massage works by applying manual pressure and manipulation techniques to the body's soft tissues, including muscles, tendons, ligaments, and fascia. This hands-on therapy helps stimulate blood flow, release muscle tension, and promote relaxation. By targeting specific areas of discomfort or tension, massage can alleviate pain, improve flexibility, and enhance overall well-being. Additionally, massage can boost the production of endorphins, the body's natural painkillers, leading to feelings of relaxation and stress relief.

If you're seeking relief from chronic pain, muscle tension, or stress-related symptoms, this specialized treatment could be your key to a healthier, more vibrant life. I personally tailor each session to target your specific needs, using firm and deliberate pressure to get deep into your muscles and release tension at its core.

Massage treatments are offered in 60, 75, and 90 minute lengths. There is also the option for pregnancy massages of the same length to be booked!

Acupuncture & Massage Combination

Experience the harmonious blend of ancient wisdom and modern healing techniques as I combine acupuncture and therapeutic massage to address issues such as stress, insomnia, hormonal imbalances, and pain management. With a personalized approach and compassionate process, I aim to restore balance and alleviate discomfort.

When booking in for a combination treatment, there are options ranging from 30 minutes, 60 minutes, 75 minutes, and 90 minutes for the massage portion. Just remember to also add 30-45 minutes ON TOP of the massage length for the acupuncture side of the session as well! (I.e. a 90 minute massage and acupuncture combination treatment takes approximately 2 hours)

Schedule your session with me today and discover the transformative power of a treatment that combines both acupuncture and massage!

Not quite enough information or made a few questions pop up? Keep scrolling to check out the FAQs!

About the human behind the treatment

Paige Wiegand,
Dr Ac & RMT

Growing up active in sports, I have always been prone to injury and experienced firsthand the benefits of massage therapy and acupuncture. As a result, entering the alternative healthcare field was an easy career choice for me. A graduate of the 2200+ hours Grant MacEwan massage therapy program, I have been a Registered Massage Therapist since 2012.

As someone who loves to learn, after graduating from the Massage Therapy program I decided to go back to MacEwan University for the Acupuncture program. Having graduated in 2018, I have been working towards learning the best way to treat my patients with a combination of Eastern and Western medical knowledge. With a focus that has been predominantly on musculoskeletal issues and hormonal health, I have been striving to create the best possible combination treatment of acupuncture and massage.

Throughout the years, I have continued to learn more about massage and acupuncture by taking continuing education courses. My knowledge and experience spans a variety of different treatments as I love to learn about the human body and the many ways to help it move towards health.

Some modalities that I employ in my treatments include myofascial release, orthopedic massage, motor point needling, lymphatic drainage, craniosacral therapy, trigger point release, and cupping. I am also well versed in pregnancy treatments, having focused in my career on assisting women through the many changes that their bodies go through during the 40 week period, and after. Additionally I have spent time focusing on addressing issues arising from poor postural habits, helping my patients cope with the side effects of stress, hormonal imbalances, and helping treat scar tissue by reducing both its adhesions and appearance. With an outgoing, welcoming, humor driven, and laid-back personality, I am a firm believer in helping everybody achieve their health goals.

I look forward to helping my patients further their journeys towards health with a personalized and well thought out treatment plan!

She/Her

FAQs